One of the dreads associated with birth control is the very common side effect of weight gain. The birth control interferes with your hormones and as a result it is fairly common to experience weight gain which, some manufacturers warn, can be as much as 8 to 10 pounds per year. Now that is quite a bit of weight gain that needs to be countered.

Now it is possible to try and keep the weight at bay through involving yourself in a lot of exercise, but something that is far simpler is to simply use a fat burner tablet. Now the use of a pill is causing you to gain weight, so why not simply use another pill to lose the weight.

A fat burner operates and assists you in weight loss through its unique ability to increase your metabolism. This literally means that your body burns more calories in all aspects of your daily life, whether it is walking in the park, shopping or whatever your favorite activity may be. An increased metabolism will result in extra energy which will help you to do more of what you most enjoy to burn off energy.

Additionally, some fat burners such as Phen375, have a appetite suppressing quality as well and so it will be far easier to control how much you eat and those extra little hunger pangs that you encounter when using birth control, will simply fade away.

You have made the right decision to use birth control to prevent unwanted pregnancy and to grant you more sexual freedom, so do not let the side effects spoil your decision. The extra weight gain can cause self conscious feelings that may restrict your sexual freedom.
Rather opt to use a fat burner like phen375 so that you may enjoy your sexual activities without the need to be self-conscious about the extra weight that you have gained.

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Considering that these fears of gaining weight are keeping some women from using such effective forms of birth control (and let’s face it – pregnancy weight gain is itself quite high!), it’s worth asking: Do birth control pills actually cause women to gain weight?

The research, it turns out, says that they don’t. Several studies have looked at the issue – since not only women have this perception but some healthcare providers do, too. Some studies have followed pill takers for 6 months and others have studied such women over the course of a year after they begin taking birth control pills. And though some women who take the pill do gain weight, so do some women who don’t take the pill. After all, many young women and men gain weight. It’s just what often happens to people as they grow up and either go to college (hello, Freshman 15!) or take jobs that result in them sitting more than being active.

It’s worth noting that in addition to birth control pills, NuvaRing (the birth control ring) has also been studied in terms of its potential to cause weight gain. Like the pill, the vaginal ring was found “not guilty” of weight gain.

To learn more about which type of birth control might be the best birth control for you, please speak with your healthcare provider about your options. Generally speaking, the best form of birth control will be a birth control method that works well and that you will use correctly and consistently, so it’s important to take things into account such as:

- Can I afford this type of birth control?
- Do I understand how to use it correctly?
- Am I confident that I can use it correctly and consistently?
- Will I feel comfortable using it?
- How effective is it at preventing pregnancy?

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A You are among thousands of women who are excited about the potential of a new birth control pill that apparently does a bit more than prevents pregnancy. All the buzz is about a pill called Yasmin, which, based on a recent study, many women believe will help them to lose weight.

The interest in this birth control pill increased after a research study involving 300 women who lost an average of about two pounds after taking Yasmin for six months. The oral contraceptive, which has been on the U.S. market since June of last year, contains an ingredient (unlike other birth control pills) that, doctors say, chemically resembles a diuretic and counteracts water retention, a condition usually associated with birth control pills.

Despite the study’s results, the pill’s manufacturer stresses that Yasmin is designed to prevent pregnancy, not contribute to weight loss. Currently, medical officials say there is no evidence of the pill’s long-term weight benefits, pointing out that, on average, the women in the study gained their weight back after a year.

When it comes to weight loss, doctors and nutritionists still strongly recommend a proper diet and routine exercise as the best way to control the pounds.

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The combined pills containing desogestrel type of progestin and low dose of estrogen would cause very little weight gain compared to the pills containing norethindrone (like Ortho Novum 7/7/7). This is possibly due to specific progestin causing weight gain mainly due to lesser insulin resistance. Low estrogen can be found in the birth control pills like Alesse, Loestrin Fe, Mircette etc. If you are experiencing weight gain or fluid retention symptoms from your present birth control pills, you can consult your healthcare professional or doctor to know which birth control pills are suitable for you.

This article is for general information on weight gain and fluid retention problems associated with birth control pills and should not be taken as medical advice. If it is so, please consult your doctor or physician for treatment purpose.

To look at the comparative study of the different level of hormones used in various birth control pills, visit visit mybirthcontrolstore.com.

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DMPA users whose weight increased by 5 percent within the first six months of use, called “early gainers,” are at risk of continued, excessive weight gain. While 75 percent of users gained little or no weight, the early gainers averaged weight gain of 24 pounds over three years.

The researchers recommend that physicians tailor counseling based on women’s risk factors, closely monitor weight at each three-month follow-up visit and suggest a different contraception method to patients who gain significant weight within the first six months of use.

Researchers found that early gainers exhibited three major risk factors: A body mass index under 30, having children before starting DMPA and a self-reported increase in appetite after six months of DMPA use.

The study, which appears in the August issue of Obstetrics and Gynecology, followed 240 women ages 16-33 who used DMPA for up to three years. Researchers looked at several potential predictors of weight gain, including age, race, baseline obesity prior to DMPA use, lifestyle variables such as smoking and exercise level, and weight gain at six months. They found that those who had gained more than 5 percent of their body weight within six months, or after just two injections of DMPA, continued to gain significant weight during the next 30 months.

While previous studies have associated birth control-related weight gain with a higher BMI, Berenson’s study suggests that a lower BMI – under 30 – is more predictive.

The biological mechanism of DMPA-related weight gain is still unknown, but researchers note that possible mechanisms include glucocorticoid-like activity, how the body breaks down simple carbohydrates such as glucose, and DMPA-associated interference with insulin action. Previous findings seem to argue against the theory that weight gain could be due to the drug’s perceived effects on increased caloric intake and decreased energy expenditure, but ongoing research is needed to confirm or discount varying possible explanations.

DMPA is an injected contraceptive administered to patients every three months. According to the American College of Obstetricians and Gynecologists, more than 2 million American women use DMPA, including approximately 400,000 teens. DMPA is relatively inexpensive compared with some other forms of birth control, has a low failure rate and doesn’t need to be administered daily, which contributes to the contraceptive’s popularity.

This study builds upon UTMB research released earlier this year that found DMPA users gain significant weight not seen among women using oral or nonhormonal contraception. The study was supported by the National Institute of Child Health and Human Development. Yen-Chi L. Le, of UTMB’s department of obstetrics and gynecology, and Mahbubur Rahman, of UTMB’s Center for Interdisciplinary Research in Women’s Health, contributed to this research.

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Depot medroxyprogesterone acetate (DMPA), most commonly known as the birth control shot, is an injected form of birth control that is being administered to patients every three months. More than 2 million women in the United States, which includes almost 400,000 teenage girls, prefer this contraceptive method. The popularity of DMPA can be explained by its lower costs compared to other birth control forms, as well as by its low failure rates and the fact that there is no need to use it on a daily basis.

However, the scientists found that women who have been using DMPA, gained an average of extra 11 pounds and increased their body fat by 3.4 per cent over the three-year period of time, compared to those women who were taking oral contraceptives or used non-hormonal methods of birth control, the researchers at the University of Texas Medical Branch said. They strongly recommend that patients and their physicians should consider this new information when making a decision about choosing the most suitable form of contraception.

According to Dr. Abbey Berenson, professor in the Department of Obstetrics and Gynecology and director of the Center for Interdisciplinary Research in Women’s Health at UTMB, and a main author of the research, the link between DMPA and an increased belly fat, which is a known risk factor for metabolic syndrome, leads to such conditions like cardiovascular disease, diabetes and stroke.

The scientists based their findings on the study that tracked 703 women in two age categories: 16 to 24 years, and 25 to 33 years, who were using DMPA, oral (desogestrel) or non-hormonal (bilateral tubal ligation, condom or abstinence) contraception for three years. Women who initially chose DMPA, but later stopped using this method and selected another form of contraception, were followed for about 2 more years. Throughout the whole duration of the experiment, the experts were recording any changes in the women’s body weight and composition. Such factors as age, race, diet and exercise have been taken into consideration.

When later results of all the three groups were compared, it became clear that women who were using DMPA, were more than twice as likely to become obese over the period of three years, compared to users of oral or non-hormonal forms of birth control. However, the study found that the body fat of women who had used birth control methods other than DMPA, slightly increased while their lean body mass (muscle) went down. Researchers said this did not happen among the women who exercised on a regular basis and ate a healthy diet with high levels of proteins.

In Dr. Berenson’s opinion, it is not clear yet as to why DMPA causes an increase in weight gain and body fat, and no link has been established between the use of DMPA and calories in a diet, fat consumption or amount of physical activity on body mass changes. The findings seem to contradict the existing theory that gaining weight could be happening due to the drug’s perceived effects on an increased consumption of high-caloric diet and less physical activity, and the current research still continues its investigation in order to confirm or discount many possible explanations on this matter, the expert concluded.

The study was supported by the National Institute of Child Health & Human Development.

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2. Watch Water Intake
One of the ways you can control weight gain caused by birth-control pills is by monitoring your water intake. You should drink at least eight glasses of water a day to stay healthy, whether or not you’re taking birth-control pills. If you’re well-hydrated, your body is less likely to retain water. Stick to plain water instead of sugary or caffeinated drinks. The excess sugar adds carbohydrates to your diet and the caffeine can leave you feeling drained.

3. Feel Good With Fiber
You can control your weight while taking birth-control pills by keeping yourself regular and balanced. A healthy fiber intake is an effective way to clean out your colon, get regular and help you lose excess weight. Include whole grains and high-fiber cereals in your daily diet. If you don’t have time to make sure you’re eating enough foods with fiber, try taking a daily fiber supplement to keep your weight under control and keep everything moving the way it should.

4. Eat Right to Feel Right
Maintaining a healthy, balanced diet is one of the easiest ways to control your weight while on birth-control pills. If you resort to eating junk food and make unhealthy choices, you’re going to gain weight. If you add this behavior to the weight you’re already gaining due to the pills, your problems will just compound themselves. Stick to a balanced diet, including plenty of lean meats, fresh fruits and vegetables, healthy dairy and whole grains. Keeping your diet balanced will keep your weight in check and help you feel better, too.

5. Work It Out
No matter the cause of your weight gain, exercise is a great way to fight it. Weight gain from birth-control pills is no exception, so find yourself a healthy exercise regimen and stick to it. Take nightly walks around the block, go for morning bike rides before work or invest in an elliptical machine in order to work out at home. If you don’t feel motivated on your own, join a gym on a trial membership to get some training from a professional and lose that weight the healthy way.

For more information, visit Livestrong.com.

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Moreover, most of the recent studies on lower estrogen hormone based pills (30 mcgm or less) have shown weight loss or no change, if continued to take for a year.

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